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Yesterday. #latergram

Yesterday. #latergram

Flight delay doodles. #bitchimightbe (at John F. Kennedy International Airport)

Flight delay doodles. #bitchimightbe (at John F. Kennedy International Airport)

How dreamy is the sky right now?! Simple beauty like this makes me breathe easy.  (at 14th and 7th)

How dreamy is the sky right now?! Simple beauty like this makes me breathe easy. (at 14th and 7th)

#tbt with @refinery29

#tbt with @refinery29

Vegan banana crunola! I don’t know exactly what’s in it… Bananas (duh), buckwheat groats (maybe?!), flax, sunflower and pumpkin seeds and raspberry. Who knows. It’s good. REAL GOOD! I’m totally hooked. @lepainquotidien

Vegan banana crunola! I don’t know exactly what’s in it… Bananas (duh), buckwheat groats (maybe?!), flax, sunflower and pumpkin seeds and raspberry. Who knows. It’s good. REAL GOOD! I’m totally hooked. @lepainquotidien

Taking flight in so many ways. πŸ›

Taking flight in so many ways. πŸ›

Back to Mexico this week.

Back to Mexico this week.

Then this happened in my kitchen just now. #mylife (they were the hot Chinatown Dragon Fighters, if anyone is wondering.) πŸ”₯🐲πŸ”₯

Then this happened in my kitchen just now. #mylife (they were the hot Chinatown Dragon Fighters, if anyone is wondering.) πŸ”₯🐲πŸ”₯

This weekend I felt so confused and conflicted over some things happening in my personal life. I was confiding in my BFF @judahofficial and he said something that really made me think: if you have confusion, you can’t have clarity. Clarity is what you need to make big decisions. When he said this I was like, “duuuh!” Or maybe it was like one of Oprah’s “ah-ha” moments. Anyway, I knew I needed to find my clarity. The only way I know how to do that fully is through meditation, so this morning I woke up at an ungodly hour and meditated for two hours. When I came out of it, I felt an out pouring of love from every pour of my being. It literally felt like I had a pink fuzzy loving energy glowing around me. Through the stillness of my meditation, my spirit spoke to me. It gave me my clarity and I knew instantly what I needed to do.

Through stillness we can learn SO much. Today reminded me that in my moments of chaos and confusion, I need to remember to calm down and listen. When I listen, I find clarity and bliss and peace and everything awesome that’s needed to get through whatever pain I feel. It’s kind of cool knowing all the tools we need to be happy are within. β˜ΊοΈπŸ™πŸ’žβœŒοΈ#gratitudeistheattitude

This weekend I felt so confused and conflicted over some things happening in my personal life. I was confiding in my BFF @judahofficial and he said something that really made me think: if you have confusion, you can’t have clarity. Clarity is what you need to make big decisions. When he said this I was like, “duuuh!” Or maybe it was like one of Oprah’s “ah-ha” moments. Anyway, I knew I needed to find my clarity. The only way I know how to do that fully is through meditation, so this morning I woke up at an ungodly hour and meditated for two hours. When I came out of it, I felt an out pouring of love from every pour of my being. It literally felt like I had a pink fuzzy loving energy glowing around me. Through the stillness of my meditation, my spirit spoke to me. It gave me my clarity and I knew instantly what I needed to do.

Through stillness we can learn SO much. Today reminded me that in my moments of chaos and confusion, I need to remember to calm down and listen. When I listen, I find clarity and bliss and peace and everything awesome that’s needed to get through whatever pain I feel. It’s kind of cool knowing all the tools we need to be happy are within. β˜ΊοΈπŸ™πŸ’žβœŒοΈ#gratitudeistheattitude

Sending my love to my sister who is in boot camp. I told her to smile because before she left, I told her that sometimes my yoga teachers remind us to smile, especially through the difficult poses. Smiling makes them easier. It makes them fun. It’s probably one of my favorite metaphors for life. No matter what is going on in your life, good or bad, try to find a reason to smile. Find a reason to be thankful.

Sending my love to my sister who is in boot camp. I told her to smile because before she left, I told her that sometimes my yoga teachers remind us to smile, especially through the difficult poses. Smiling makes them easier. It makes them fun. It’s probably one of my favorite metaphors for life. No matter what is going on in your life, good or bad, try to find a reason to smile. Find a reason to be thankful.

Yesterday. #latergram

Yesterday. #latergram

Flight delay doodles. #bitchimightbe (at John F. Kennedy International Airport)

Flight delay doodles. #bitchimightbe (at John F. Kennedy International Airport)

How dreamy is the sky right now?! Simple beauty like this makes me breathe easy.  (at 14th and 7th)

How dreamy is the sky right now?! Simple beauty like this makes me breathe easy. (at 14th and 7th)

#tbt with @refinery29

#tbt with @refinery29

Vegan banana crunola! I don’t know exactly what’s in it… Bananas (duh), buckwheat groats (maybe?!), flax, sunflower and pumpkin seeds and raspberry. Who knows. It’s good. REAL GOOD! I’m totally hooked. @lepainquotidien

Vegan banana crunola! I don’t know exactly what’s in it… Bananas (duh), buckwheat groats (maybe?!), flax, sunflower and pumpkin seeds and raspberry. Who knows. It’s good. REAL GOOD! I’m totally hooked. @lepainquotidien

Taking flight in so many ways. πŸ›

Taking flight in so many ways. πŸ›

Back to Mexico this week.

Back to Mexico this week.

Then this happened in my kitchen just now. #mylife (they were the hot Chinatown Dragon Fighters, if anyone is wondering.) πŸ”₯🐲πŸ”₯

Then this happened in my kitchen just now. #mylife (they were the hot Chinatown Dragon Fighters, if anyone is wondering.) πŸ”₯🐲πŸ”₯

This weekend I felt so confused and conflicted over some things happening in my personal life. I was confiding in my BFF @judahofficial and he said something that really made me think: if you have confusion, you can’t have clarity. Clarity is what you need to make big decisions. When he said this I was like, “duuuh!” Or maybe it was like one of Oprah’s “ah-ha” moments. Anyway, I knew I needed to find my clarity. The only way I know how to do that fully is through meditation, so this morning I woke up at an ungodly hour and meditated for two hours. When I came out of it, I felt an out pouring of love from every pour of my being. It literally felt like I had a pink fuzzy loving energy glowing around me. Through the stillness of my meditation, my spirit spoke to me. It gave me my clarity and I knew instantly what I needed to do.

Through stillness we can learn SO much. Today reminded me that in my moments of chaos and confusion, I need to remember to calm down and listen. When I listen, I find clarity and bliss and peace and everything awesome that’s needed to get through whatever pain I feel. It’s kind of cool knowing all the tools we need to be happy are within. β˜ΊοΈπŸ™πŸ’žβœŒοΈ#gratitudeistheattitude

This weekend I felt so confused and conflicted over some things happening in my personal life. I was confiding in my BFF @judahofficial and he said something that really made me think: if you have confusion, you can’t have clarity. Clarity is what you need to make big decisions. When he said this I was like, “duuuh!” Or maybe it was like one of Oprah’s “ah-ha” moments. Anyway, I knew I needed to find my clarity. The only way I know how to do that fully is through meditation, so this morning I woke up at an ungodly hour and meditated for two hours. When I came out of it, I felt an out pouring of love from every pour of my being. It literally felt like I had a pink fuzzy loving energy glowing around me. Through the stillness of my meditation, my spirit spoke to me. It gave me my clarity and I knew instantly what I needed to do.

Through stillness we can learn SO much. Today reminded me that in my moments of chaos and confusion, I need to remember to calm down and listen. When I listen, I find clarity and bliss and peace and everything awesome that’s needed to get through whatever pain I feel. It’s kind of cool knowing all the tools we need to be happy are within. β˜ΊοΈπŸ™πŸ’žβœŒοΈ#gratitudeistheattitude

Sending my love to my sister who is in boot camp. I told her to smile because before she left, I told her that sometimes my yoga teachers remind us to smile, especially through the difficult poses. Smiling makes them easier. It makes them fun. It’s probably one of my favorite metaphors for life. No matter what is going on in your life, good or bad, try to find a reason to smile. Find a reason to be thankful.

Sending my love to my sister who is in boot camp. I told her to smile because before she left, I told her that sometimes my yoga teachers remind us to smile, especially through the difficult poses. Smiling makes them easier. It makes them fun. It’s probably one of my favorite metaphors for life. No matter what is going on in your life, good or bad, try to find a reason to smile. Find a reason to be thankful.

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Midwestern girl in a downtown world.

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